Creamy Sweet Potato Recipe (Sept 2024 Edition)
Warm your soul and nourish your body with this velvety sweet potato soup. This recipe is our September 2024 edition. Perfect for chilly evenings or as a comforting lunch, this recipe combines the natural sweetness of sweet potatoes with aromatic spices and creamy coconut milk. It's a delightful blend of flavors that's not only delicious but also packed with nutrients. Easy to make and beautifully satisfying, this soup is sure to become a favorite in your healthy recipe collection.
Ingredients:
- 2 large sweet potatoes , peeled and cubed
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup of coconut milk
- 1 tbsp olive oil
- 1 tsp ground cumin
- Salt and pepper to taste
- Fresh cilantro for garnish (optional but recommended :) )
Cooking Instructions:
- Heat olive oil in a large pot over medium heat. Add onion and garlic , sauté until soft.
- Add sweet potatoes and cumin. Stir and cook for 2 minutes.
- Pour in vegetable broth. Bring to a boil, then reduce heat and simmer for 15-20 minutes until sweet potatoes are tender.
- Remove from heat and blend until smooth using an immersion blender.
- Stir in coconut milk. Season with salt and pepper
- Serve hot, garnished with cilantro if desired.
This creamy sweet potato soup is more than just a meal – it's a warm hug for your insides. Packed with vitamin A, fiber, and antioxidants, it's a nutritional powerhouse that doesn't compromise on taste. Feel free to experiment with toppings like roasted pumpkin seeds or a swirl of Greek yogurt for added texture and flavor. Remember, healthy eating is all about enjoying wholesome, delicious foods that make you feel great. So ladle up a bowl, savor every spoonful, and nourish your body and soul!
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